Training Plans
Urban Coaching was developed to help runners of all abilities achieve their goals. Whether you are running your first 5k or training to set a PR in the marathon, Urban Coaching has an individualized training plan for you.
![The hands off approach](http://www.urbancoaching.org/wp-content/uploads/2023/01/The-hands-off-approach.png)
![the guided approach](http://www.urbancoaching.org/wp-content/uploads/2023/01/the-guided-approach.png)
![the all in approach](http://www.urbancoaching.org/wp-content/uploads/2023/01/the-all-in-approach.png)
$75/month
- Phone consultation
- Individualized training plan on the Final Surge platform
- Monthly check in via the Final Surge platform
$100/month
- Phone consultation
- Individualized training plan on the Final Surge platform
- Weekly communication with Coach Bree via the Final Surge platform
- Week to week schedule adjustments as needed
- Monthly phone call with Coach Bree
$150/month
- Phone consultation
- Individualized training plan on the Final Surge platform
- Individualized strength training program
- Unlimited communication with Coach Bree via phone, text, and Final Surge
- Day to day schedule adjustments as needed