Training Plans

Urban Coaching was developed to help runners of all abilities achieve their goals. Whether you are running your first 5k or training to set a PR in the marathon, Urban Coaching has an individualized training plan for you.

The hands off approach

the guided approach

the all in approach

$75/month

Phone consultation
Individualized training plan on the Final Surge platform
Monthly check in via the Final Surge platform

$100/month

Phone consultation
Individualized training plan on the Final Surge platform
Weekly communication with Coach Bree via the Final Surge platform
Week to week schedule adjustments as needed
Monthly phone call with Coach Bree

$150/month

Phone consultation
Individualized training plan on the Final Surge platform
Individualized strength training program
Unlimited communication with Coach Bree via phone, text, and Final Surge
Day to day schedule adjustments as needed